Sound Healing and Drumming: A Rock Drummer's Path to Self-Worth
Sound healing, in Clementine Moss's approach, uses sound to help a person connect to their own guidance rather than to be healed by someone else. A drummer with the Led Zeppelin tribute band Zepparella and a practitioner of vipassana meditation, she explains how drumming and stillness taught her the same lessons about power, self-judgment and self-worth.
Discovering Autism Later in Life: A Teacher on Self-Compassion
Discovering autism later in life can make an old school story make sense. Jesse Watkins, an eighth grade teacher, says that in his 40s he began to see his school struggles through a neurodivergent lens, and that it changed how he treats himself and his students. In this conversation with Jeremy Van Wert, he talks about self-compassion, emotional intelligence and what school could teach instead.