ADHD Rage and Rejection Sensitivity: Treat Anger as Information

ADHD rage is often anger that has piled up after years of letdowns and rejection, according to Jeremy Van Wert and ADHD coach Ron Souers. Ron says suppressing anger only makes it stronger, so he teaches clients to get curious about it. This conversation also covers rejection sensitivity, a three-minute meditation start, a two-minute fix for procrastination and how bosses can support neurodivergent employees.