Taking Power Back: Heal From Trauma and Stop Living on Autopilot
Taking power back means noticing where you hand your control to a job, a relationship or fear, and choosing again. Soul empowerment coach and light language healer Birgitta Visser explains what that looks like in conversation with Jeremy Van Wert, from healing after trauma and setting boundaries to a one-minute grounding exercise.
Plant Medicine Ceremony: Why We Become the Story We Tell
A plant medicine ceremony is not only about the medicine, according to facilitator Manuel Padilla. The co-founder of Pachamama Sacred Paths tells Jeremy Van Wert, in a conversation translated live between Spanish and English, how he came to this work, why he says we become the stories we tell about ourselves, and what being seen and heard in a circle can do.