Build Discipline: An Eliminate Sheet and Morning Routine That Stick
To build discipline that lasts, Army veteran and life coach Derick Johnson starts by removing what holds you back before adding anything new. He explains his eliminate sheet, a morning routine that begins with movement, how he fits habits into a busy schedule, and the comeback story mindset that helped him turn a painful childhood into a mission to help others.
Norse Spirituality: A Christian Chaplain's Path to Odin
Norse spirituality, as Mark Weisman describes it, is a path of feeling and honor rather than rules. A former Christian chaplain who now follows Odin and is called a Norse shaman by others, Mark tells Jeremy Van Wert why he left the church, how he connected with his Danish ancestry and what he teaches veterans and others.