Sound Healing and Drumming: A Rock Drummer's Path to Self-Worth
Sound healing, in Clementine Moss's approach, uses sound to help a person connect to their own guidance rather than to be healed by someone else. A drummer with the Led Zeppelin tribute band Zepparella and a practitioner of vipassana meditation, she explains how drumming and stillness taught her the same lessons about power, self-judgment and self-worth.
Sound Healing and Meditation for a Stressed Nervous System
Sound healing uses specific rhythms and music to guide the body from stress toward a calmer state, according to medical hypnotherapist Dr. Susan Sophia James. She tells Jeremy Van Wert how entrainment works, why guided sound can be easier than sitting in silence, and why she says the change is subtle and builds with practice.
Spiritual Awakening Story: From Sales Success to Sound Healing
A spiritual awakening story can begin at an ordinary desk. Bjorn Lestrud, a sound healer and founder of Blue Dragon Healing, tells Jeremy Van Wert how a successful sales career with a downtown condo still felt empty, what happened when he finally cried at work, and how that led to shamanic practice, sound healing and a four-stage framework he calls the Primal Path.