Meditation Fatigue: Short Mindfulness Practices for Busy Minds

Meditation fatigue is the burnout many people feel after a month or two of trying to sit and clear their minds. Rudy Daniel, a former tech CEO and co-founder of the Affirmate app, tells Jeremy Van Wert why he thinks short, interactive practices work better for busy minds and for people with ADHD, and how to practice mindful living in everyday moments.