Limiting Beliefs: Where They Start and How Recoding Works
Limiting beliefs often start in childhood, according to Elizabeth Makepeace, a spiritual guide who works in Australia. She tells Jeremy Van Wert that children absorb the patterns around them before age seven, and that a belief like not good enough can then run in the background of adult life. She explains her method, recoding, and how she says people loosen those beliefs.
Limiting Beliefs: How to Rewire Your Brain and Know Who You Are
Limiting beliefs are ideas about your worth and safety that, according to neuro coach Carol Register, mostly form in early childhood and quietly steer your decisions. In this conversation with Jeremy Van Wert, she explains why she believes the brain defaults to safety over success, how neuroplasticity lets you retrain it, and which small daily tools she uses, including celebration and breathing.