Law of Attraction Not Working? One Coach on Old Programming
If the law of attraction is not working for you, ascension coach Susanna Kennedy believes old subconscious programming may be the obstacle. She says affirmations can collide with beliefs and emotions absorbed in childhood, and she describes a guided meditation method for clearing them. These are her personal beliefs, shared in conversation with Jeremy Van Wert.
Meditation for ADHD: How to Quiet Racing Thoughts
Meditation for ADHD works best when you stop trying to clear your mind, says meditation teacher Thom Walters. He tells Jeremy Van Wert, who has ADHD himself, why guided and active practices can help if you cannot sit still, why pushing thoughts away makes them louder, and how a pause before reacting can ease worry.