Raising Your Frequency: A Healer's View of Pure Source and Spirits
Raising your frequency, as Dr. Heather Bird describes it, starts with finding what she calls pure source and then spending a few quiet minutes with your best possible self. Dr. Bird, an acupuncturist who also does what she calls spirit and frequency healing, explains her view to Jeremy Van Wert. This is one practitioner's spiritual worldview, not medical advice.