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Recovery & Resilience Jeremy Van Wert 9/2/25 Recovery & Resilience Jeremy Van Wert 9/2/25

Ketogenic Diet After Diverticulitis Surgery: One Man's Story

A ketogenic diet is a metabolic state rather than a fixed menu, according to David Cruz. After emergency diverticulitis surgery, he says a short ketogenic reset became the turning point in his health, and he lost 50 pounds in eight weeks without exercise. This is one man's story and opinion, not medical advice.

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