Feeling Unworthy: How Perfectionism Led to Burnout and Healing
Feeling unworthy can quietly drive perfectionism, overwork and burnout. Therapist and author Karen Goslin knows this firsthand: she grew up feeling she was not enough, pushed herself until she burned out, developed an autoimmune illness and lost her marriage. She tells Jeremy Van Wert what interrupted her, what she learned, and how she now helps clients change.