Raise Your Vibration: Unplug, Live Well and Reconnect With Spirit

To raise your vibration, Dr. Paul Meckes says, start by unplugging from the news and social media and by changing how you live day to day. In this conversation with Jeremy Van Wert, he talks about his book The Great Awakening, a spiritual retreat at Mount Shasta, and everyday habits such as time in nature, morning mantras and forgiveness.