A mutiny,
aimed inward.
mu·ti·ny /ˈmyo͞otn-ē/ noun
1. An open rebellion against the authority you were told to obey.
2. mindful mutiny. The same rebellion, turned on the beliefs, roles and old stories that keep a life smaller than it was meant to be.
Take out the trash.
Bring in the light.
Everything on the show comes back to this. Clear out what was never yours: the shame, the masks, the borrowed beliefs. Then make room for what you actually came here to be.
Three ways into the temple.
Raw, honest conversations about the mind, the spirit and the courage it takes to live differently. No guru on a stage. Just people telling the truth about what changed them.
Jeremy Van Wert
Licensed therapist · coach · psychedelic guide · author
A bridge between psychology and spirituality. Jeremy brings a clinician's training, a former CEO's view of the pressure at the top and a shamanic practitioner's sense of the sacred to every conversation, along with his own ADHD mind.
Trained in both worlds.
When listening isn't enough.
Jeremy built a community called Thriving Spirits as his way of carrying a message of hope, spirituality and healing to people struggling with anxiety and ADHD. It's a place to find support, learn new techniques for changing consciousness, and grow into the incredible human beings you're meant to be.
A plain word. Mindful Mutiny is a podcast, not therapy or medical advice, and guests speak for themselves. If you're struggling, please reach out to a licensed professional. If you're in crisis in the US, call or text 988.
Pull up a seat at the fire.
Get every new conversation in your inbox, or bring your own story to the show.